Easy Paleo Recipes

Paleo diet is what humans eat in Paleolitic age. It basically includes meat, fish, vegetables, and fruits as well as excludes dairy or cereal products and processed food. If you don’t know much about this buzzing healthy diet, read What Is Paleo Diet? After that move on to get some amazing Paleo recipes!

Paleo Recipes

If you think paleo diet is boring, you must go through these paleo recipes and try them regularly. You will never miss the taste in your food!

paleo recipes

Paleo Sweet Potato Fries and Baked Carrot

Get this:

  • Sweet potato – 1 (cut into strips of ½ inch)
  • Carrots – 6 to 8 (cut into strips of ½ inch)
  • Dried herbs (rosemary, thyme or parsley) – 2 teaspoons
  • Olive oil – 2 teaspoons
  • Pepper – ½ teaspoon
  • Salt – 1 teaspoon

paleo recipes1

Do this:

  • Preheat your oven to 400 degrees.
  • Cut the carrots and sweet potato into small strips.
  • Take a big baking sheet and toss sweet potatoes, carrots, pepper, salt and the dried herbs.
  • Keep everything in one single layer. Flip the fries over a couple of times to make sure that they brown evenly.
  • Now fry bake for 35-40 minutes or till the time they become crispy and golden brown. Make sure that they don’t burn.
  • The cooking time is 40-45 minutes.

Paleo Crispy Brussels Sprouts with Black Garlic Aioli

Paleo recipes

Get this:

For the black garlic aioli

  • Black garlic – 3 cloves (minced)
  • Egg yolk- 1
  • Lemon juice – 1 and ½ teaspoon
  • Olive oil – ¼ cup
  • Himalayan salt – one pinch

For the Brussels sprouts

  • Brussels sprouts – 1 pound
  • Olive oil – 3 teaspoons
  • Black pepper and Himalayan salt to taste

Do this:

For black garlic aioli

  • Mash the garlic and add salt to make a paste.
  • Combine egg yolk and lemon juice. Now pour this to the bowl of your food processor.
  • Drizzle olive oil slowly till all the oil has been included, and your mixture becomes emulsified.
  • Include garlic paste. Pulse for combining.

For Brussels sprouts

  • Preheat your oven to 425 degrees.
  • Bring together oil and Brussels sprout in your bowl.
  • Season with pepper and salt to taste. Mix gently for coating the sprouts.
  • Pour mixture into a baking sheet. Transfer to oven.
  • Now bake for 10 minutes. Stir gently.
  • Bake till the sprouts begin to turn crispy. This should take about 10 to 15 more minutes.
  • Serve with aioli.

Paleo Baked Tilapia with Radish

paleo recipes

Get this:

  • Boneless and skinless fillets of tilapia – 4
  • Sea salt – 1/8 teaspoon
  • Black pepper – 1/8 teaspoon
  • Sliced lemon – ½
  • Trimmed and chopped radish – 1 bunch
  • Trimmed and chopped onion – 1
  • Drained capers – 2 teaspoons
  • Lemon juice – 1 teaspoon

Do this:

  • Preheat your oven to 400 degrees.
  • Cut the parchment paper into 4 squares and fold in half down the middle. Unfold.
  • Place a fillet in each paper piece.
  • Add lemon, pepper and salt.
  • Fold the paper. The fish must be covered completely. Secure all the sides.
  • Transfer to the baking sheet. Bake for 10 minutes.
  • Add lemon juice, onion and radish.

Paleo Chicken Tikka

paleo recipes

Get this:

  • Yogurt – 215g
  • Grated ginger – 1 teaspoon
  • Coriander seeds (ground) – 1 teaspoon
  • Crushed garlic – 2 cloves
  • Lemon juice – 1
  • Chili powder – 1 teaspoon
  • Chicken breast – 750g
  • Coconut oil – 2 teaspoons

Do this:

  • Mix everything in a big bowl.
  • Now cut your chicken into small cubes and place in the bowl.
  • Marinate overnight.
  • Thread the chicken.
  • Cook for 6 minutes in your grill. Turn frequently.
  • Garnish before serving.

Dark Chocolate Bar- the Paleo Dessert

paleo recipes

Get this:

  • Cocoa powder – 3 teaspoons (unsweetened)
  • Coconut milk – ½ cup
  • Honey – 1 teaspoon
  • Coconut sugar – 1 teaspoon
  • Salt – just a pinch

Do this:

  • Blend everything together. Taste it, and add more if you feel necessary.
  • Pour them into ice-pop molds. Do ensure that there is some space left, because the mixture is going to expand once it is frozen.
  • Refrigerate for 4 hours.
  • Run ice-pop mold under hot water for a few minutes. This will help you pull out the pops.

Carrot Salad for Paleo Diet

paleo recipes

Get this:

  • Carrots – 10 medium (grated)
  • Green cabbage – ¼ (finely shredded)
  • Rutabaga – 1 small (grated)
  • Raisins – ¼ cup
  • Dried coconut – ½ cup
  • Parsley – ¼ cup (chopped)
  • Dijon mustard – 2 teaspoons
  • Coconut oil – ¼ cup
  • White wine vinegar – ¼ cup
  • Ginger – 2 to 3 teaspoons (finely grated)
  • Pepper – ½ teaspoon
  • Salt – ¾ teaspoon

Do this:

  • Grate or chop the carrots, rutabaga, and cabbage.
  • Keep them and the other ingredients to a big mixing bowl. Mix with your hands. Combine well.
  • Serve the salad immediately. You can refrigerate it for a few hours as well so that the flavors can develop fully.

Paleo Kashmiri Chicken

paleo recipes

Get this:

  • Almond butter – 125g
  • Large onions – 3
  • Peppercorns – small sprinkle
  • Cardamom – small sprinkle
  • Cinnamon stick – 1 (small)
  • Chopped ginger – 1 (small)
  • Chopped garlic – 2 cloves
  • Chili powder – 1 teaspoon
  • Paprika – just a pinch
  • Chicken – 1.5 kg
  • Yogurt – 250g

Do this:

  • Fry the peppercorns, onions, cinnamon and cardamom in almond butter. The onions should turn golden.
  • Add the garlic, chili, ginger, and paprika with some salt. Fry for 2 minutes.
  • Add chicken and fry till it turns brown.
  • Stir and add the yogurt.
  • Keep it covered. Cook for 25-30 minutes.

Paleo Butter Chicken

paleo recipes

Get this:

  • Chopped chicken thighs – 4 pounds
  • Crushed garlic – 6 cloves
  • Garam masala – 2 teaspoons
  • Ground coriander – 3 teaspoons
  • Ground cumin – 3 teaspoons
  • Chili powder – 1 teaspoon
  • Paprika – 1 teaspoon
  • Yogurt – ¾ cup
  • Organic ghee (clarified butter) – 7 teaspoons
  • Tomato paste – 3 teaspoons
  • Tomatoes (peeled and chopped) – 4 large
  • Cinnamon stick – 1
  • Cardamom pods – 6
  • Coconut milk – 1 and ½ cup

Do this:

  • Mix the garlic, yogurt, spices and chicken and keep it covered.
  • Refrigerate for 2 hours.
  • Melt ghee (clarified butter).
  • Add tomato paste, vinegar, cinnamon, cardamom, and tomatoes.
  • Stir till the sauce turns thick.
  • Simmer on low heat. Add the chicken.
  • Keep simmering and stirring till the chicken is well cooked.
  • Add the coconut milk and simmer some more.

Paleo Chinese Chicken Salad

paleo recipes

Get this:

  • Shredded carrots – 2 bags
  • Chopped Napa cabbage – 1 head
  • Chopped cilantro – ½ cup
  • Sesame seeds (black) – 2 teaspoons
  • Sesame seeds (white) – 2 teaspoons
  • Cashews – ½ cup (optional)
  • Shredded chicken – 1 kg
  • Tamari (gluten free soy sauce) – ¼ cup
  • White vinegar – ¼ cup
  • Minced ginger – 3 teaspoons
  • Olive oil – 3 teaspoons
  • Paleo Hoisin sauce or Coconut Aminos– 2 teaspoons
  • Sesame oil – 1 teaspoon
  • Sriracha – ½ teaspoon
  • Sea salt – ½ teaspoon
  • Onions – 5

Do this:

  • Add the vinegar, tamari, minced ginger, hoisin sauce, olive oil, sea salt, sesame oil, and onions in a jar for the dressing.
  • Secure its lid and shake. Keep it aside.
  • Now put shredded carrots, chopped cabbage, sesame seeds, cilantro, chicken, cashews and the dressing in a big plastic bag.
  • Shake well till everything mixes.
  • Adjust the dressing as required.
  • Pour into the bowls and serve.

Paleo Roasted Cauliflower

paleo recipes

Get this:

  • Cauliflower head – 1 large (cut into florets)
  • Dijon mustard – 2 teaspoons
  • White wine vinegar – 2 teaspoons
  • Avocado oil – ¼ cup
  • Dried oregano – 1 teaspoon
  • Garlic powder – 1 teaspoon
  • Onion powder – 1 teaspoon
  • Onion flakes – 1 teaspoon
  • Chili pepper flakes – ½ teaspoon
  • Dried chives – 1 teaspoon
  • Himalayan salt – 1 teaspoon
  • Black pepper – 1 teaspoon

Do this:

  • Preheat your oven to 450 degrees. Use parchment paper to line baking sheet.
  • Cut cauliflower into mid-sized florets. Keep in big mixing bowl.
  • Place the other ingredients in a big measuring cup. Mix to combine well.
  • Pour sauce over cauliflower. Use hands to mix well. The florets should be coated evenly.
  • Spread cauliflower in one layer on baking sheet. Keep space between florets so that air can circulate freely.
  • Bake for 25 minutes in an oven. Turn 1-2 times. Edge of florets should be dark brown and tender.
  • Take out from oven and keep in a bowl. Garnish with parsley. Apply olive oil. Sprinkle salt and serve.

Paleo Cauliflower Fried Rice

Paleo recipes doesn’t allow cereals and grains. So, how do you make Paleo fried rice? You convert cauliflower into rice! Isn’t that interesting!

paleo recipes

Get this:

  • Cauliflower – 3 cups (grated)
  • Peas – ½ cup
  • Tomato – 1
  • Carrot – ½ cup (sliced thin)
  • Garlic – 3 to 4 cloves (minced)
  • Onion – ½ cup (diced)
  • Olive oil – ½ teaspoon
  • Coconut Aminos – 3 teaspoons
  • Cilantro (optional)

Do this:

  • Sauté onions and garlic in a big pan in olive oil on medium flame till the onions have become transparent and soft. It should take 2 to 3 minutes.
  • Add the carrots and peas. Cook for 3 to 4 minutes. The peas should be heated through and the carrots must be soft.
  • Now stir in coconut aminos and cauliflower. Cook for 8 to 7 minutes. Stir frequently.
  • You can add broccoli and cabbage as well.

Pork Vindaloo Meatball

paleo recipes

Get this:

For the meatballs:

  • Ground pork – 1lb
  • Egg – 1
  • Salt – ½ teaspoon
  • Pepper – ¼ teaspoon
  • Almond flour – ¼ cup
  • Garlic powder – ½ teaspoon
  • Ground cumin – ½ teaspoon
  • Ground cloves – ⅛ teaspoon

For the Vindaloo Sauce:

  • Olive oil – 2 teaspoons
  • Chopped onion – 1/3 cup
  • Minced garlic – 3 cloves
  • Cardamom – 3 pods
  • Chopped chili peppers – 1-2
  • Ground cumin – 1 teaspoon
  • Ground coriander – 1 teaspoon
  • Salt – ½ teaspoon
  • Ground ginger – 1 teaspoon
  • Ground cinnamon – 1 teaspoon
  • Ground turmeric – ½ teaspoon
  • Ground cloves – 1/8 teaspoon
  • Mustard powder – ¼ teaspoon
  • Ketchup – 1 teaspoon
  • Water – ½ cup
  • Apple cider vinegar – 2 teaspoons

Do this:

For the meatballs:

  • Mix all meatball ingredients well and form the balls.
  • Bake for 15 minutes in an oven at 375 F.

For the sauce:

  • Heat your olive oil in a saucepan.
  • Add the garlic and onions. Cook for 2 to 3 minutes.
  • Now add the cumin, coriander, chili, turmeric, salt, cinnamon, ginger, cloves and mustard powder.
  • Cook for 2 minutes.
  • Add the apple cider, ketchup and water and boil.
  • Reduce heat. Simmer for 10 minutes.
  • Take out meatballs from your oven. Add to sauce.
  • Simmer meatballs in sauce for an hour. Keep it covered.

Paleo Veggie Pasta

Again here’s a strict “no-no” food for Paleo recipes- pasta! Relax!, you have to use vegetables to make this Paleo pasta! Yes! Vegetables converted into pasta! That’s only one of the many amazing Paleo recipes!

paleo recipes

Get this:

  • Yellow squash – 1
  • Zucchini – 2
  • Tomatoes – ½ cup
  • Asparagus – 1 bunch
  • Basil – 2 teaspoons (chopped)
  • Olive oil – 1 and ½ teaspoons
  • Pepper and salt to taste

Do this:

  • First, cut the ends of your zucchini and wash them.
  • Now peel a section at a time with your vegetable peeler for 4 ribbons. Rotate and continue. Keep rotating and peeling till you reach the core of the seeds. Follow this process for the squash and zucchini. You will have a bowl full of ribbon pasta.
  • Pour 1 teaspoon olive oil to your pan and heat over medium flame.
  • Include the ribbons and keep stirring for 1 to 2 minutes.
  • Melt ½ teaspoon olive oil in another skillet. Add asparagus and tomatoes till they become cooked and tender.
  • Now add basil, pepper, and salt to taste.
  • Keep the pasta in a bowl. Top with the vegetable mixture. Sprinkle basil and serve.

Paleo Sheekh Kebabs

paleo recipes

 

Get this:

  • Minced lamb – 500g
  • Chopped celery leaves – 2 teaspoons
  • Chopped parsley – 2 teaspoons
  • Chopped onions – 2
  • Turmeric – 1 teaspoon
  • Pepper – ¼ teaspoon
  • Ghee for grilling

Do this:

  • Mix everything well in a bowl. Add the pepper.
  • Roll into the shape of sausages.
  • Cook in ghee for 10 minutes on moderate heat.
  • Turn often.
  • Garnish with onion and parsley.

So what Paleo recipes are you going to make this week?

 

Add Comment