Fitness Quotes

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.
~Hippocrates


fitness-quotes
Don’t show up late.
Don’t try to slide out early.
Don’t cheat your rep counts.
And definitely, don’t hold back.
Leave it all in the gym.
~Gunnar Peterson
fitness-quotes
Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. Set small goals and build upon them.
~Lee Heney

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.
~Paul Dudley White

Jogging is very beneficial. It’s good for your legs and your feet. It’s also very good for the ground. If makes it feel needed.
~Charles M. Schulz

fitness-quotes

I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.
~Michael Jordan

Exercise is done against one’s wishes and maintained only because the alternative is worse
~George A. Sheehan

True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.
~Wilhelm Von Humboldt

fitness-quotes

Exercise equals endorphins. Endorphins makes you happy.
~Unknown

There are so many people out there who will tell you that you can’t. What you’ve got to do is turn around and say “watch me”!
~Unknown

No matter how slow you go, you are still lapping everybody on the couch.
~Unknown

fitness-quotes

Exercise in the morning before your brain figures out what you’re doing!
~Unknown

Few people know how to take a walk. The qualifications are endurance, plain clothes, old shoes, an eye for nature, good humor, vast curiosity, good speech, good silence and nothing too much.
~ Ralph Waldo Emerson

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.
~ Edward Stanley
fitness-quotes
The word aerobics comes from two Greek words: aero, meaning “ability to,” and bics, meaning “withstand tremendous boredom
~ Dave Barry

Exercise is like mouthwash. If you can feel the burn, it’s working!
~Unknown

Force yourself outside the door, once your out, that’s the hardest bit of the workout over and done with.
~Unknown
fitness-quotes

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